Spring is right around the corner!
It's the perfect time to focus on renewing your commitment to your health. I've created a little monthly calendar to help you stay inspired this month. Each day features a thought, goal, or idea for you to put into action. You'll see weekly reminders to do your PoleBody Prep (that's your meal prep!), tiny steps you can take to build energy, strength, and flexibility, and reminders to relax too.
You'll aso see space on the left to write in your goals for the month. Come back tomorrow for some inspiration to get you started!