How To Get Healthier By Making Fewer Decisions

Are you realllly good at making healthy food choices...until the end of the day, when you just give in and crash on the couch with popcorn and wine? Or do you buy tons of healthy groceries, only to grab a candy bar at the check out line?

You might be experiencing decision fatigue. Learn all about it (including how it could be sabotaging your healthy living efforts and what to do about it) in my new post for Bad Kitty.

Click here to read it!